One-on-One Coaching

One-on-one guidance as you unpack and heal your relationship to food, your body, your health and your weight

• We’ll learn more about you, your relationship to food and your body, and how I might be able to best support you.
• You’ll have a chance to ask questions about what the work looks like and what to expect from the process.

• 50 minute sessions
• Weekly or bi-weekly scheduling options available
• Receive resources customized directly for your needs
• Gain access to unlimited email support from me
• FREE access to the TYF Monthly Membership
• Take advantage of discounts on the TYF Yoga Studio (coming soon), workshops and special events

*SLIDING SCALE PRICING: I reserve a few spaces for clients who have limited financial resources, and would benefit from tiered pricing at the $100, $75 or $50 per session rate. Please request special pricing at the level you need on our free consultation call. 

**Spaces for individual coaching are very limited. Email jenniferellen@trustingyoufirst.com set up a time to learn more about what working together looks like, to see if we are a good fit to work together, and to book your ongoing appointments.