I have just completed a month-long Body Grievers body image course with the incredible Brianna Campos. It was an incredible group of women, all at different points on the path to body acceptance and body liberation.
One of the things that I noticed right away, was just how much suffering and distress can come up when our bodies don’t meet the supposed picture of health/wellness or beauty. I quickly came to realize that this truly is necessary work for ALL of us, not just those who are suffering the most.
[Read more…] about 3 reasons Why #bodyliberation Is For Everyone
